English | 352x288 | MPG | 25 fps 1150 kbps | MP3 128 kbps | 404 MB
Genre: eLearning
Description:
Volume 2 Submissions Ground Game, Ground Game Tips, Fighter
Conditioning Training. Caption: UFC Veteran and TKO Welterweight
Champion Georges St. Pierre shows his secrets which make him sucessful
in the Octagon!
For the first time ever you can learn how he out-grappled wrestling
champion Frank Trigg, brutalizing him with strikes and finishing him
with a rear naked choke. Also learn how he trains for conditioning as
well. He shows you everything but his winning backflip.
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